WELLNESS SUPPORT
Explore The Dive Within Wellness resources designed to support mind, body, and overall wellbeing. From stress relief practices to therapeutic scuba insights, our wellness hub empowers resilience, balance, and holistic health for participants and community members alike.
CRISIS LIFELINES
988 Suicide & Crisis Lifeline - Call or text 988 for free, confidential support if you or someone you know is in distress.
Crisis Text Line – Text HELLO to 741741 to connect with a trained crisis counselor
Veterans Crisis Line – Call 988, then press 1, or text 838255 for support tailored to veterans and service members.
MENTAL health SUPPORT
SAMHSA National Helpline – Call 1-800-662-HELP (4357) for treatment referrals and information on mental health or substance use disorders.
National Mental Health Hotline – Call 866-903-3787 for free, confidential support with anxiety, depression, PTSD, and more.
NAMI HelpLine (National Alliance on Mental Illness) – Call 1-800-950-NAMI (6264) for peer support and resources.
Mental Health America Resource List – Offers hotlines, peer support, and specialized services for caregivers, teens, and diverse communities.
Wellness & Community Resources
211 Helpline – Dial 211 or visit 211.org for local resources including housing, food, childcare, and financial assistance.
Caregiver Help Desk – Call 855-227-3640 for support navigating caregiving challenges.
Physician Support Line – Call 1-888-409-0141 for peer support from volunteer psychiatrists, available to physicians and medical students.